Rediscover balance
Welcome to the world of functional health! Our personalized and integrative approach is all about helping you rediscover your body's natural balance and achieve long-lasting health and wellness. We believe that you have the power within you to overcome any health challenge, and we're here to guide and support you every step of the way.
Hi. I'm Shonda Holt owner of Healthward.
Your number 1 fan.
Everyone deserves to live a meaningful, purposeful, and fulfilling life. Healthward is dedicated to helping you achieve that.
God designed your body to be balanced and have the tools to heal.
My hope for you is that you will find resources and support that lead you Healthward.
LEARN MORE
MUST HAVE'S:
You're going to
love
these
Coming Soon
Tips:
Eating an Ancestral Diet
Going back to the roots of eating a nutrient-dense diet.
Coming Soon
The Scoop on Seed Oils
Are seed oils making you sick and tired?
Comprehensive Functional Lab Review
Does this sound familiar?
You’re feeling off and your physician orders some blood tests. He/she calls and says “Everything looks normal”. You feel so frustrated because you don’t feel well and are convinced that something is going on… If this sounds familiar, you are not alone! This happened to me for years.
It's not that blood testing is a poor diagnostic tool. The issue is that the reference ranges on traditional blood tests are too broad and based on statistical averages, not whether a value represents optimal function. Physicians are trained to use reference ranges to determine if you qualify for a prescription NOT to support optimal health. Even though you were told everything looks great, your test results are far from being what is considered physiologically optimal, or healthy.
